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GROUP FITNESS, DANCE & WELLBEING SERVICES
PLUS PERSONAL TRAINING FOR MATURE ADULTS

Country Rock & Western Evening - 4th April

Come along and enjoy an evening of Line Dancing with live music from the fabulous Sophie Marie with her Country Rock and Western show - see my events page for more info 

Easter Break!

There will be no classes running from the
14th to the 27th of April

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Original painting
by Sue Prince
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WELCOME TO
WELLBEING WITH ALISON

I have been working and studying within the health and fitness industry for over 35 years. Over this time I have gained an expansive and in depth knowledge of the subject, as well as an intrinsic understanding of how best to achieve ‘health and wellbeing’ in all our lives.

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I offer a wellness and fitness service that will provide you with the tools to reach your optimum level of physical and mental wellbeing.

 

If 'living your best life' is where you want to be, then I can help you to achieve this.

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WHAT I OFFER

What I offer
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HEALTH & LIFESTYLE WITH ALISON

Workshops, presentations and one-to-one lifestyle support

Friends Working Out

EXERCISE & FITNESS

WITH ALISON

Personal Training, small group and large group exercise classes for older active adults.

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LINE DANCING

WITH ALISON

Class sessions, dance scripts & teaching videos

Happy Circle

SCHOOL
DANCE & FITNESS

Developed in conjunction with your schools curriculum

Schedule

EVENTS

WITH ALISON

Upcoming events and private bookings

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Alison has extensive experience and knowledge of health, fitness and wellbeing and is passionate about helping people achieve their goals and ideals. She has a natural ability to inspire and motivate, as well as a kind and compassionate nature.

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